A Mother's Prayer - Rachel Aldous / baby lullaby, dedication song

Beautiful Hair Naturally

Hot Avocado Oil Treatment for damaged hair

Sun, wind, rain, smoke, pollution, dust, life in general, even many commercial hair-care products: All can wreak havoc on your hair. For natural damage control, apply this oil treatment once a week before shampooing. It will strengthen your hair and leave it shining with vitality.

• 1/4avocado, mashed
• 3 tablespoons avocado oil
• 2 tablespoons jojoba
• 2 tablespoons lime juice

1. In a small bowl, whisk the ingredients together, then warm them by placing the small bowl into a larger bowl filled halfway with hot water. Stir occasionally to distribute the heat evenly.
2. As soon as the mixture is at body temperature, apply it to your damp hair.

Yield - This recipe makes enough for 1 treatment.

To use - Apply directly to dampened hair, working from the scalp through the hair to the ends. Wrap your head in a warm damp towel (use an old towel, as the avocado may stain it.) Leave the treatment on for about 20 minutes. Without rinsing, shampoo hair, then rinse thoroughly.

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